**There are daily nutrient reference values for this age, but no universal daily cheese allowance.** Two useful resources are [Health Canada’s nutrient tables](https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/dietary-reference-intakes/tables.html) and the [NHS feeding guide for 10–12 months](https://www.nhs.uk/best-start-in-life/baby/weaning/what-to-feed-your-baby/10-to-12-months/).

For healthy babies aged **7–12 months**, the US/Canadian reference values are:

| Nutrient | Daily reference intake |
|---|---:|
| Protein | 11 g; approximately 1.2 g/kg body weight |
| Carbohydrate | 95 g |
| Total fat | 30 g |

These totals **include breast milk or formula and all solid foods**. Protein has a recommended dietary allowance; carbohydrate and fat have “adequate intake” estimates. These are nutritional reference values, not maximum limits or exact amounts your baby must eat every day. [Health Canada’s macronutrient table](https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/dietary-reference-intakes/tables/reference-values-macronutrients.html)

For the other nutrients you mentioned:

- **Added sugar:** Avoid it at this age. Naturally occurring sugars in milk and whole fruit are a different category. [CDC guidance](https://www.cdc.gov/infant-toddler-nutrition/foods-and-drinks/foods-and-drinks-to-avoid-or-limit.html)
- **Saturated fat:** There is no established daily gram allowance for infants. Full-fat dairy is recommended for young children because they need its energy and nutrients. [FDA explanation](https://public-inspection.federalregister.gov/2016-29272.pdf?1484747130=), [NHS dairy guidance](https://www.nhs.uk/baby/weaning-and-feeding/what-to-feed-young-children/)
- **Salt:** UK guidance recommends **less than 1 g of salt daily**, equivalent to about **400 mg sodium**, for babies under one. That includes salt already present in food and milk. [NHS infant feeding leaflet](https://www.uhcw.nhs.uk/download/clientfiles/files/Patient%20Information%20Leaflets/Clinical%20Support%20Services/Dietetics/Starting%20your%20baby%20on%20solid%20food.pdf)

**For cheese specifically:** Pasteurised, full-fat cheese is suitable from around six months; choose lower-salt varieties. Offer it as part of a varied diet, with regular iron-rich foods and continued breast milk or formula. At 10 months, NHS guidance recommends three meals daily alongside milk feeds, with portions guided by hunger and fullness. [NHS feeding guidance](https://www.nhs.uk/baby/weaning-and-feeding/babys-first-solid-foods/)

To assess your daughter’s cheese intake, the useful details are **the type of cheese, roughly how many grams she eats daily, and her usual milk and other foods**. A paediatrician or paediatric dietitian can use those details and her growth pattern to advise on an appropriate amount.